How to reduce your weight in just a week? Instead of giving money on slimming pills, wasting your time on diets and spend hours in the gym, it is time to introduce some clean eating habits in your diet and prepare yourself a delicious drink that needs to be consumed a few hours before going to bed.
Make sure you eat plant-based food, drink a lot of water and whenever possible prepare healthy drinks that don’t have sugar, but are refreshing and delicious on their own.
Choosing healthy drink is not only beneficial for your overall health, but it contributes to slimmer body, burning more calories, boosting immunity and metabolism, curbs sugar addictions and helps you lose weight fast and melt belly fat completely naturally and without any side effects.
This drink will help you prevent obesity, keep you hydrated throughout the day, cleanse your liver and instigate metabolism. Once your metabolism is set it motion, you will start losing weight and burn stored fat and get flatter stomach.
Prepare this refreshing and extremely helpful drink and drink it during the evening period without any restrictions. You will soon get used to it and it will become your daily ritual with long term benefits for your health and body.
Ingredients:
2 lemons
1 orange
a thumb of ginger
8 mint leaves
1/2 cucumber
2-3 strawberries, sliced ( you can replace them with 1/2 grapefruit)
1 liter sparkling water
Instructions:
Grate the ginger, chop mint, slice the cucumber and squeeze the lemons and orange. Add the sparkling water and stir well. Keep this beverage in a glass container with lid either at room temperature or in the fridge. This is enough for 2 days. Drink for at least a week and watch the excess pounds
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